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Natural Hormone Relief

  • Helps reduce common menopausal symptoms naturally
  • No fillers, synthetic ingredients or extracts
  • Supports female hormonal balance and wellbeing
  • Traditionally used in Western herbal medicine for PMS, mood swings & cycle irregularity
  • Organic whole food blend by a female nutritionist of 20+ years
  • 30 Day Supply - 120 Capsules ($2.96 /day)
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Total gift value over 11 deliveries: $270+

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Can I take this alongside other supplements or medications?

In many cases, natural menopause support blends can be taken with other supplements, but this depends on your specific situation. If you are on hormone replacement therapy (HRT), prescription medication, or have any health conditions, we recommend checking with your healthcare practitioner before starting.

Is this product suitable for perimenopause as well as menopause?

Yes absolutely this blend has been carefully formulated to support women through both perimenopause and menopause. Many of the herbs traditionally assist with menstrual irregularities, PMS symptoms and hormonal fluctuations common in the lead-up to menopause.

Are there any side effects?

Our Natural Menopause Relief blend is made from whole, natural herbs and is generally well tolerated. Occasionally, some women may experience mild digestive upset as their body adjusts. If you experience any discomfort, reduce your dosage or discontinue use and consult a healthcare professional.

How long should I continue taking this?

For lasting hormonal support, it’s safe to take this formula on an ongoing basis. Many women choose to continue through their menopausal transition and beyond, adjusting the dosage as needed. Long-term use is considered safe when taken as directed.

Can I take it if I’m still menstruating?

Absolutely. This product is suitable for women still experiencing menstrual cycles (perimenopause) and can help with cycle irregularity, PMS symptoms and mood changes that often occur during hormonal fluctuations.


You deserve underline supplements that actually work


Whole Food Icon

100% Pure. No Fillers. No Extracts.

Most supplements are diluted and denatured with alcohol and/or water. Ours are whole foods that are dried, grounded and encapsulated - just as nature intended.

Australian Grown Icon

Organically grown harvested and imported

No fillers. No chemicals. Just clean ingredients grown to the highest standards and then packaged in Australia

Freeze Dried Icon

Freeze-Dried to Keep More Goodness

Freeze drying protects the nutritional content — better than spray or heat drying. You get more benefits, naturally.


How does Forest Super Foods compare?

Other brands cut corners. We never do. Here's what sets us apart:

All of our super foods are whole foods with as minimal processing as possible. Whilst other brands add fillers, alcohol and water to boost their profit margins - we provide our super foods as whole foods – just like nature intended. This means more active compounds and better bioavailability.

It's simple, there's just no comparison… Forest Super Foods Other brands
Organically grown harvested and imported
Science backed products
No binders, fillers or extracts
Freeze dried for more nutrient density
Rigorous third party testing
Lifetime guarantee
Feature Forest Others
Organically grown harvested and imported
Science backed products
No binders, fillers or extracts
Freeze dried for more nutrient density
Rigorous third party testing
Lifetime guarantee



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Angela - Nutritionist & Mum of 3

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